I try to find inner peace to calm me and lift me out of my anxiety in simple things. Like the blue jay that I sometimes hear in the morning squawking. I love its sound and try to find it either looking out the kitchen window while getting things done at the sink or when I go to feed the outside cats in the morning. I have yet to see it so I think the jay must be high up in the crepe myrtle where I can not see it.
I also look at the sky and hope not to see not many clouds. I love the feathery white clouds against the blue sky, especially when it is not cold. There is just something peaceful and centering about the sky. Like it is a reminder that there are bigger things out there beyond the sky.
|I looked straight up earlier this month and took this picture|
I know I am prattling on but surprisingly it has lifted my spirits a bit. Thank you for taking the time to read this simple and rambling post.